the holidays

topic posted Wed, January 2, 2008 - 4:10 PM by  Heather
i'd taken lorazepam and paxil for about 3 years, and having reached a good point in my life, decided to come off of the drugs this summer. everything seemed to be going along well, until the holidays. then the panic attacks struck. without work to distract me, there was very little structure and motivation to my days. i began to worry that i'd always be alone, be forgotten, be unloveable. my mind kept comparing me to others, and constantly berating me for past mistakes and speaking hopelessness for the future. it was like a movie on repeat in my head, that i couldn't stop, so i knew it was time to get back on the meds.

what do people do for a life, outside of their work? i've hit a most uninspired point in my life. and i'm scared of everything. i think most people change and take more risks than i do. when i was young, my family life was unstable, so i thought that if i got a good-paying, reliable job, that i would be happy. wrong. it's going to take awhile to understand that there's more to life than just doing what is expected. ugh. and i wish the morning panic attacks weren't happening... trying to get in touch with the doctor to refill that prescription of lorazepam...
posted by:
Heather
New Orleans
  • Re: the holidays

    Wed, January 2, 2008 - 10:10 PM
    Hopefully, by now you've got things worked out with your doctor. Lorazepam is the one of that set of three anxialytics (sp?!) that I haven't been on, so I'm not sure exactly how it works, though I know my dr. explained it to me. Personally, it was Alprazelam (Xanax) that worked best for me, until I became dependent. Then my dr. switched me to Clonazepam (Klonopin.) I know that Lorazepam is pretty similar, and I KNOW that without one of those to help your brain to quiet down, life is pretty awful.
    • Re: the holidays

      Thu, January 3, 2008 - 10:39 AM
      Clonazepam (Klonopin) has been the best benzo/anxiolytic for me ... and i've been all of them at one point er another . . .
    • Re: the holidays

      Thu, January 3, 2008 - 11:48 AM
      yes, thank goodness for the lorazepam! it kept me peacefully asleep all last night, though i was very foggy during most of the morning. feeling more calm than before, but definitely am up for some therapy on friday to address some major life issues.
      • Re: the holidays

        Fri, January 4, 2008 - 5:04 PM
        I'm glad that you're really taking care of yourself, Heather. Keep us posted.
        • Re: the holidays

          Mon, January 14, 2008 - 10:58 AM
          whew! thanks to all of you here listening. :) It's been about three weeks back on meds, so my brain chemistry is finally calming down at last. That means, not such a worrywart and now able to just enjoy life a touch more, especially without having to worry about other's and society's "expectations".
          ((((((ALL))))))
  • Re: the holidays

    Mon, January 7, 2008 - 6:42 PM
    I noticed when I was on Paxil that I had no problem coming out of my shell and taking risks and such. I had no insecurities, it seemed. I also felt kind of numbed emotionally, unfortunately. I stopped taking it eventually and, for me, the need to be in my own comfort zone has come back. The 'habit' of being kind of a loner has as well. I know what it's like to feel like I'm not challenging myself enough either.

    I'm kind of in a similar place with trying to figure out where to go from where i'm currently at...I want to move closer to my SO, friends, and social venues, and hope the lack of isolation in living area will help push me out of the house more. The meds definitely help me to cope, as well. I think it's hard to focus on making changes or improvement when mental health issues hold us back. We all deserve to be happy and anxiety- (or depression-, mood-swing-, etc.) free to enjoy our lives.
  • n
    n
    offline 16

    Re: the holidays

    Mon, January 14, 2008 - 5:55 PM
    heather, you can actually go to work! this is wonderful! that's something i haven't been able to do for the last 5 years; can't take being with people for long, it soooo wears me out. after every time i socialize, i have to go and hide for days.
    i use klonopin, but my doc wants to try something else, cause it's a downer, so not so good for my depression. fuck, this is all getting to be too much; i'll probably have to live on meds for the rest of my life.

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